Welcome to One Girl Two Cities!

Hey there! I’m Lauren, the girl behind One Girl Two Cities, a blog dedicated to exploring the vibrant world of healthy eating across the United States.

I’m on a mission to uncover the best-kept secrets of wholesome, delicious food that not only satisfies your taste buds but also nourishes your body and soul.

My love for food and travel has taken me on countless culinary adventures, from cozy cafes in small towns to bustling restaurants in big cities. Along the way, I’ve discovered the beauty of food as more than just fuel—it’s an experience, a story, a journey.

With a background in nutrition and a passion for great food, I created One Girl Two Cities to share my discoveries with you.

Here, you’ll find honest reviews of cafes, restaurants, and food spots that offer a healthy twist on classic dishes. Whether you’re looking for a hearty breakfast, a light lunch, or a satisfying dinner, I’ve got you covered.

Join me as I explore the diverse and delicious world of healthy eating, one city at a time. Let’s discover new flavors, share memorable meals, and embrace a lifestyle that celebrates food in all its glory.

Welcome to One Girl Two Cities—where every meal is an adventure!